I promote mental wealth by offering mental wellness sessions by video on a HIPPA compliant platform for those on the go. If you desire to have deeper insight into current life happenings, desire more clarity about repetitive cycles, relationships or simply feel the need to talk to someone, I’m here to help. My approach is collaborative and tailor-made to fit your specific needs.

What Can I Expect in my First Session?

In our first 60 to 75-minute session, we’ll talk about your presenting concerns, background, and personal goals. This session will give us the opportunity to build rapport and plan for treatment.

Do you desire to see growth as an individual, group, or organization? I specialize in facilitating workshops, trainings and groups in various areas of mental health, faith-based topics, diversity and cultural competence.

By working collaboratively with organizations to customize training content and create safe learning environments, I am able to provide engaging and interactive workshops and trainings that encourage open dialogue and ensure psychological safety. Please take a look at some of my workshop topics below:

Diversity

Depression & Suicide

Mental Health in Uncertain Times

Managing Loss & Grief

Stress Management

Wondering what’s the next step or strategy to shift your organization or company’s culture? I specialize in educational programming, cultural competence, and diversity, equity, and inclusion initiatives.

I’m passionate about using my experiences and clinical expertise to help leaders reach their goals. I’m known for my authentic and collaborative approach to leadership development and strategic planning and believe that “in life we must know when to move with a sense of urgency in order to meet our window of opportunity.”

With these things in mind, I lead clients through a heart-centered, people-focused process to define goals, understand the needs, and together, design a roadmap that will move your organization forward.

I am a licensed therapist, experienced strategist, and dynamic speaker and I am passionate about helping people become the best version of themselves through emotional wellness. I’d welcome the opportunity to inspire and motivate your group and serve as a guest speaker for at your next event.

Past speaking engagements:

The Christian Women’s Ministerial Association of Georgia (2022) - "Becoming Whole Again-Managing Emotions During Turbulent Times Health & Wellness Seminar"

International Mental Health Conference, Lagos, Nigeria (2018) - “Reducing the Stigma of Mental Health” & "Employee Welfare and Corporate Wellness"

Association of Counselors for Education and Supervision Conference (ACES), Chicago, Illinois (2017) - “Multicultural Competence Development in Graduate Level Counseling Students Through the Use of Process Groups”

Due to my deep passion for community and volunteer work, I get excited about inspiring communities to center mental health. I offer workshops designed to educate, unify and inspire wellness across generations and cultural groups. I believe that everyone deserves to find freedom through mental and spiritual healing.